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    "title": "الكفاءة أخذت أكثر من حقها.. والتسلية أخذت أقل من…",
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    "published_at": "2026-09-20 08:03:30",
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    "text": "الكفاءة أخذت أكثر من حقها.. والتسلية أخذت أقل من حقها.. الإجازات، وأوقات الراحة، و الخروج للمشي بلا هدف كلها ضرورية لتحسين أدائنا",
    "author_name": "كيفن كيلي",
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